Contact us  310.558.YOGA [9642]

Seated Meditation Tutorial

August 26, 2015
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Regular practice of meditation helps keep you energized with a fresh mind and fresh intelligence. The breath supports the posture, and good posture improves strength of muscles and flow of circulation. Meditation is a beneficial practice meant to reduce stress and increase focus… Click here to read full article

New to Yoga Daya?

Here at Yoga Daya, we believe in ‘Living Health Daily’. Trying something new is often times a challenging endeavor, and we just want you to know, we understand. Fortunately, our yoga studio is fully equipped with an array of yoga props and patient teachers. Come to our studio and we will help you get started ‘Living Health Daily’.

Learn more about yoga and our studio by clicking the “about” link above. We look forward to being your new yoga studio.
Check out our class schedule here »

Get Your Routine Started

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Try our Wellness Program designed for quantifiable results. DAYA Wellness Program’s systematic approach allows both you and our instructors to clearly focus on your goals and help you get started ‘Living Health Daily’.*

*Individual and Group Wellness Programs available.

Click here for more information

Yoga Daya Gift Cards

Give the gift of Yoga! Click here to order.

Yoga Daya Gift Cards

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Read and download the Invocation to Patanjali

Read and download the Prayer for Peace

Read this inspiring article below
‘Daily Yoga Practice’ by Nadine Truong

From our newsletter, read the full article
‘Top 5 Pilates Myths Debunked’ by Sarah Kim

From our newsletter, read the full article
‘Yin Yoga and the Art of Letting Go’ by Greg Palmerino

From our newsletter, read the full article
‘Gifts of the Spring Season’ by Yamin Chehin

Read this inspiring article below
‘Words of Encouragement’ by Tulsi Laher

Click here for more articles


Multi-Wear YogaSkirtz


Purchase your very own Yogaskirtz in-store or online through our NEW dayaclothing website! With the multi-wear YogaSkirtz you can layer in style during & after practice. Click here for details

Deepen Your Yoga Practice

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Sign up for Yoga Daya’s Fall/Winter Teacher Training Program with lead trainer Virginia Weiss! Explore the principles of a healthy lifestyle, learn yoga philosophy, and inspire others…Plus, get free classes at Yoga Daya during the training period!
Click here for more information

Yoga Vacation!

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Join us October 15-18, 2015 (Thursday through Sunday) for our 2nd annual yoga retreat at a beautiful ranch in Ojai, California. Over the 4 days, there will be six yoga classes, pranayama, and journaling to help bring clarity and rejuvenation. Early bird price ends August 15th.
Click here for more information

Upcoming Workshops & Seminars

Yoga for Scoliosis Workshop with Tulsi Laher
Sunday, September 13, 2015 (12:00-2:00PM)

Balance Workshop with Tulsi Laher
Sunday, September 20, 2015 (12:00-2:00PM)

Daya Wellness Seminar:
Take Charge of Your Wellbeing with Julie Bernier*

Saturday, October 10, 2015 (1:00-7:00PM)
*Exclusive Members Benefit: Yoga Daya Members receive 20% off price of seminar.

Sun Salutation Focus Workshop with Virginia Weiss
Saturday, November 7, 2015 (1:30-3:30PM)

Pranayama Workshop with Tulsi Laher
Saturday, November 21, 2015 (1:00-3:00PM)

Pelvic Floor Workshop with Claire Abuan
Sunday, December 20, 2015 (12:00-2:00PM)

Find out more! or Sign up now!

August Specials

Lunchtime Special
5-Class Package for $75*
*Package is valid for 6 months.

New Student Special
$50 for 1 month of Unlimited Classes!

Unlimited Pilates Classes – $60
Get Unlimited Pilates classes for only $60/month.*

*Once 1st month is completed, you may continue to renew special at same rate. Must be a 1st time student OR any client who has NOT visited the studio in the past 6 months.

Click here for more information

class schedule