Contact us  310.558.YOGA [9642]

Thrive This Fall Season

September 24, 2015
Yoga Daya -

Yamin Chehin lists which foods to eat, what the qualities of the Fall season and its natural cycle are, and how to maximize your experience to create balance. Click here to read full article

Welcome to Yoga Daya

Yoga Daya is a premier yoga studio in Los Angeles. We are serene and inspiring; an oasis helping you achieve a program for ‘living health daily’. Health is a lifestyle, and creating habits that reflect your goals and aspirations is our philosophy.

Our mission at Yoga Daya is to offer yoga and Pilates classes, with continuing education through workshops and teacher trainings to our local community in a clean, beautiful, zen-like atmosphere.

We focus on small class sizes and individual attention enabling students to progress deeper into their yoga practice. All our teachers are professional and expert in a variety of specialties ranging from strength training, working with injuries, scoliosis, and stress-reduction.

Learn more about yoga and our studio by clicking the “about” link above. We look forward to being your new yoga studio.
Check out our class schedule here »

Yoga Daya Gift Cards

Give the gift of Yoga! Click here to order.

Yoga Daya Gift Cards

Multi-Wear YogaSkirtz


Purchase your very own YogaSkirtz in-store or online through our dayaclothing website! With the multi-wear YogaSkirtz you can layer in style during & after practice. Click here for details

Sign up for our Newsletter


Read and download the Invocation to Patanjali

Read and download the Prayer for Peace

Read this inspiring article below
‘Daily Yoga Practice’ by Nadine Truong

read the full article below
‘Seated Meditation Tutorial’ by Yoga Daya

Read this inspiring article below
‘Top 5 Pilates Myths Debunked’ by Sarah Kim

From our newsletter, read the full article
‘Yin Yoga and the Art of Letting Go’ by Greg Palmerino

From our newsletter, read the full article
‘Words of Encouragement’ by Tulsi Laher

Click here for more articles


FREE Info Session!

Join us for a FREE Info Session Sunday, October 4th (12-12:45pm) on Yoga Daya’s Fall/Winter Teacher Training. Get started with your journey toward a transformational experience! If you attend the info session, you may join the 10:30am Flow class for free complements of Yoga Daya! Plus sign up the day of and receive $250 discount.

Click here for details

Deepen Your Yoga Practice

Yoga Daya -

Sign up for Yoga Daya’s Fall/Winter Teacher Training Program with lead trainer Virginia Weiss! Explore the principles of a healthy lifestyle, learn yoga philosophy, and inspire others…Plus, get free classes at Yoga Daya during the training period!
Click here for more information

Yoga Retreat (Oct 15-18)!

Yoga Daya -

Join us October 15-18, 2015 (Thursday through Sunday) for our 2nd annual yoga retreat at a beautiful ranch in Ojai, California. Over the 4 days, there will be six yoga classes, pranayama, and journaling to help bring clarity and rejuvenation. Click here for more information

Upcoming Workshops & Seminars

Daya Wellness Seminar:
Take Charge of Your Wellbeing with Julie Bernier*

Saturday, October 10, 2015 (1:00-7:00PM)
*Exclusive Members Benefit: Yoga Daya Members receive 20% off price of seminar.

Sun Salutation Focus Workshop with Virginia Weiss
Saturday, November 7, 2015 (1:30-3:30PM)

Pranayama Workshop with Tulsi Laher
Saturday, November 21, 2015 (1:00-3:00PM)

Meditation Workshop with Mari Sullivan
Sunday, December 6, 2015 (2:00-4:00PM)

Pelvic Floor Workshop with Claire Abuan
Sunday, December 20, 2015 (12:00-2:00PM)

Find out more! or Sign up now!

Get Your Routine Started

Yoga Daya -

Try our Wellness Program designed for quantifiable results. DAYA Wellness Program’s systematic approach allows both you and our instructors to clearly focus on your goals and help you get started ‘Living Health Daily’.*

*Individual and Group Wellness Programs available.

Click here for more information

October Specials

Bring A Friend for FREE!
Friend comes for free and is eligible for new student special after first class.*

*Friend must be first time student.

New Student Special
$20 for 1 week of Unlimited Classes!

NEW Lunchtime Yoga & Pilates Club
First Month: $60
Subsequent Months: $80

Click here for more information

class schedule