Contact us  310.558.YOGA [9642]

Welcome to Yoga Daya

Yoga Daya is an oasis helping you achieve a program for ‘living health daily’. Health is a lifestyle, and creating habits that reflect your goals and aspirations is our philosophy. Learn more about Yoga Daya by clicking the “about” link above. Check out our class schedule here »

FREE Yoga Basics Class

Attend these FREE Yoga Basics class where we help you get started with a yoga practice. In these classes, we will breakdown the popular yoga poses you can expect to practice in a class, answer any questions you have, as well as offer introductory specials for Yoga Daya studio. This is a wonderful introduction to anyone feeling intimidated to join a yoga class. Appropriate for all fitness levels, beginners are encouraged to attend.

Upcoming Schedule: Monday, October 3, 2016 (12:30-1:30pm) with Katelyn Qualey

September Specials

New Student Special
$50 for 1 month of Unlimited Classes!

Daya Wellness Program Special – FREE Evaluation + 5 Private Sessions + Yoga Prop Package for $850 ($1100 value).*

*additional terms and conditions apply.

Click here for more information

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Read and download the Invocation to Patanjali

Read and download the Prayer for Peace

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‘On Daya Core Movement™’ by Stephanie Kang

My Trip to India
‘One Last Entry’ by Alexa Bontrager

Read this inspiring article below
‘Daily Yoga Practice’ by Nadine Truong

read the full article below
‘Seated Meditation Tutorial’ by Yoga Daya

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Last Free Info Session

Come to our last FREE Info Session before Teacher Training Program begins Friday, October 7th (6:00-6:45pm)! Attend lead trainer, Kiyomi Takahashi’s Strength & Restore class at 4:30pm. The Info Session begins immediately afterwards at 6:00pm. Plus sign up the day of and receive $250 discount. Get started on your journey toward a transformational experience!

Extended Program Starts SOON!

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Register now for the Fall/Winter 200-hour Yoga Teacher Training October 14, 2016 – February 19, 2017! NOW with extended dates making it a perfect holiday Program. Deepen your yoga practice and study philosophy and lifestyle health. At Yoga Daya, we have a unique and practical Program to guide you in establishing a strong foundation for a lifelong yoga practice. The group will be intimate, allowing for plenty of individual attention and mentorship.

Click here for more information

Wellness Program

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Do you need help getting started with an exercise routine? Are you or your employees in need of yoga to help with better posture? Sign Up for the Daya Wellness Program today!*

*Individual and Group Wellness Programs available.

Click here for Special Intro Offer

Upcoming Workshops & Seminars

Pranayama Workshop with Tulsi Laher
Saturday, October 8, 2016 (1:00-3:00pm)

Low Back Workshop with Ida Unger
Sunday, October 9, 2016 (1:00-3:00pm)

Sound Bath Workshop with Vladimir Nekrasov
Saturday, October 29th, 2016 (3:15-4:45pm)

“Stand Tall” Posture Workshop with Megan Harvey
Saturday, November 19, 2016 (1:00-3:00pm)

Meditation Workshop with Mari Sullivan
Saturday, December 3, 2016 (1:00-3:00pm)

Find out more! or Sign up now!

Multi-Wear YogaSkirtz

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Purchase your very own YogaSkirtz in-store or online through our dayaclothing website! With the multi-wear YogaSkirtz you can layer in style during & after practice. Click here for details

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Yoga Daya’s exclusive Balance Collection combines the healing elements of nature with our signature style. Available in-store only.
Click here for details

class schedule